• 2 cups all-purpose flour
• 1/2 cup sugar
• 3 teaspoons baking powder
• 1/2 teaspoon salt
• 1 large egg, room temperature
• 1 cup 2% milk
• 1/4 cup butter, melted
• 1/4 cup Ultra-Premium Honey

Preheat oven to 400°. In a large bowl, combine flour, sugar, baking powder and salt. In a small bowl, combine egg, milk, butter and honey. Stir into dry ingredients just until moistened.
Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick inserted in center comes out clean, 15-18 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm.
Freeze option: Freeze cooled muffins in freezer containers. To use, thaw at room temperature or, if desired, microwave each muffin on high until heated through, 20-30 seconds.

1 muffin: 179 calories, 5g fat (3g saturated fat), 29mg cholesterol, 242mg sodium, 31g carbohydrate (15g sugars, 1g fiber), 3g protein.